“Guilt justifies our limitations, keeps us in unhealthy relationships and poisons us from the inside out.” -Amy Larson, amyjalapeno.com
does guilt make decisions for you? (daily hot! quote)
guilt
do you give your attention to this sort? (daily hot! quote)
“There is something seriously wrong with giving the critical, ungrateful and unaccountable what they want. And they (many unconsciously) use your guilt to get it.” -Amy Larson, amyjalapeno.com
can you diagnose your thinking before it’s too late? (daily hot! quote)
“Anger, self-pity, guilt, regret, even righteous judgement – all cancers of thought. They spread quickly, choking truth until the thinker is lost in an alternate reality.” -Amy Larson, amyjalapeno.com
how much do your relationships weigh? (daily hot! quote)
“All relationships have weight. Are you leveraging the sum of yours for strength and courage or is the toxicity of it crushing you with shame?” -Amy Larson, amyjalapeño.com
why it is best to have a sense of humor (daily hot! quote)
“Life is all about exploration and experimentation. You will mess up. And at times, horribly. It is best to have a good chuckle and prepare for the next round of experiments; or you could drown in suffering, regret, and guilt, but that would be no fun.” -Amy Larson, AmyJalapeño.com
how do you turn grief into joy?
My mother passed away two years ago today. I kept myself distracted all day, so that there would not be a moment of reflection or break-down (I have not really let myself grieve yet. I’m afraid if I start, I’ll never stop.) Before yoga this evening, one of my instructors came up and gave me […]
presence: rumi style (daily hot! quote)
freedom + value – guilt (daily hot! quote)
AmyJalapeño! 