“Thoughts can calcify the mind. Inaction can make the body rigid. Why are more afraid of freedom and movement and change than you are of a slow death? The best thing you can do for you and your loved ones is to let yourself be remade.” -Amy Larson, amyjalapeno.com
[psst…It won’t be comfortable. It may not be easy. Although, it can be, depending on your perspective of change and being uncomfortable and being remade.]
“When overwhelmed, troubled, or anxious, simply remain still. Do not physically move your body and the mind will follow. You will have made an opening for ease. Answers exist in that room of the mind.” -Amy Larson, AmyJalapeño.com
“To identify with the body, with illness, with limitation is to solidify the ego – to make the unreal, real. How then, do you bring what is real into form? Simple. You consider it, you give it room to breath and transform. And by God, keep your sticky little ego from thinking it had anything […]
