“You like to think you are in control, but you are not. You are at the mercy of childhood conditioning, your mammalian brain, of relentless outside influences inflating your fears and strengthening the ego. The only control you really have is in letting go of it, in letting the loss and suffering, the abandonment, resentment, and the pain level you to the ground, so that you can find your heartbeat, reunite with your breath and be made innocent again and again and again.” -Amy Larson, amyjalapeno.com
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