“Thoughts can calcify the mind. Inaction can make the body rigid. Why are more afraid of freedom and movement and change than you are of a slow death? The best thing you can do for you and your loved ones is to let yourself be remade.” -Amy Larson, amyjalapeno.com

[psst…It won’t be comfortable. It may not be easy. Although, it can be, depending on your perspective of change and being uncomfortable and being remade.]