“Resistance to change is understandable, and it can be brilliantly justified. But change is movement. It is necessary turbulence that demands a variety of connections with people, places, and situations key for psychological equanimity. When you insist on the same identity day in and day out, when you cling to the perceptions of who you think you are in your mind and with your body, your life turns in to a gray stagnant pool and the essence of your spiritual beauty withers and can vanish entirely. Be brave. Let turbulence be your teacher. Be remade again and again. Be brave.” -Amy Larson, amyjalapeno.com