Every life experience is like a breeze from the Universe that awakens your awareness and shifts your focus either slightly or with hurricane force.
When you feel it, move with it. Resistance to it will break you, shatter all of what you think you know into so many pieces that you have to be remade, so that you resonate with what you resisted in the first place.
There is no right and wrong way. There is only the question: how do you want to spend your time? Do you want to move with the invisible force that shapes all things and experience life with a progressive grace, or do you prefer to be shattered into thousands of pieces again and again?